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If you're severely B12-deficient, your doctor may recommend B12 injections into a muscle, making the vitamin readily available to your system
Only testing can tell you the answer, but a daily B12 injection schedule should be your starting point
The injection sites are: Thigh: This site works best if you're self-administering your own injections, or if you're giving an injection to an infant or child
long-term effects on NAD+ metabolism, liver function, and cardiovascular health are unknown
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